Mental Health Collective

At Mental Health Collective (<a href="https://x.com/@MHCspaces" rel="noopener noreferrer" target="_blank">@MHCspaces</a>), our mission is to provide free and accessible mental health peer support to anyone, anywhere through the power of X Spaces. We are also a registered 501(c)(3) charity. What are X Spaces?X Spaces are live audio chat rooms on the X platform. Think of them as public audio conversations that anyone can join to listen or speak. These can be accessed through the spaces tab on the X app. What We DoEach day, we host open X spaces where people from around the world can come together to share, listen, and support each other on their mental health journeys. We have been hosting these spaces consistently for over 2 years. Our spaces are: <ul><li>Safe and Inclusive: We strive to create a non-judgmental environment where everyone feels welcome to be themselves and share openly.</li><li>Empowering: Our spaces are designed to uplift and inspire through personal stories of resilience and overcoming challenges.</li><li>Free From Advice: While we provide space for you to discuss and work through your challenges and emotions, we steer clear of giving direct advice. Instead, we believe in the power of shared experiences. Hearing how others have navigated their own struggles can be incredibly insightful and comforting on your own journey.</li></ul> Why We Do ItThe last few years have been really tough on everyone's mental health combined with huge wait times for professional support. We believe that by creating a supportive and consistent space on X, we can help people feel less alone and more connected while also taking some pressure off medical services.Although our spaces are not a replacement for medical services they can be really beneficial for people stuck in long wait times or who don't have access to anything. We have also found our spaces can be really beneficial alongside traditional support to help process therapy/counselling sessions. How to Join<ul><li>Follow <a href="https://x.com/@MHCspaces" rel="noopener noreferrer" target="_blank">@MHCspaces</a> on X</li><li>Watch for our daily question with the link to the days space</li><li>Join the space when it goes live to listen or request to speak</li><li>If you wish to speak just raise your hand until your turn</li></ul> Our spaces run daily from:7PM-8:30PM (BST) / 2PM-3:30PM (ET) We look forward to hearing you check in!

Free & Accessible Peer Support on X
Mental Health Collective

$60.91

Free & Accessible Peer Support on XMental Health Collective

$60.91

Free & Accessible Peer Support on X
Mental Health Collective